Do you just wake up each morning grudgingly wishing your day could just end already? A whole lot of people have been in your shoes and there are so many out there who still live in frustration because of the career path they find themselves. They are not always excited to get up every morning to the ....
Wema Bank, creators of Nigeria's first fully digital bank, ALAT, is spearheading future innovations in Financial Technology with the second edition of its technological expo - Hackaholics 2.0.The digital exhibition is part of the bank's initiative to expand its digital innovation beyond being the fi ....
Self-defense is simply being aware of your surroundings and paying attention to whats going on around you. Mental preparation is the first step to actually accepting the possibility of a violent attack to happen to you. As the statistics about women being raped or violated keep piling up, you need t ....
The Festive season is a time of fun, celebrations and travelling. However it is also a period which experiences an increase in crime rate. Today, we will be sharing simple safety tips to stay safe this season. - Watch your use of social media: It's a fun fad to want to post pictures, tweet and upda ....
December 1st every year is marked worldwide as World AIDS day, a day to create more awareness about the disease, present facts and figures, and also measure progress. Today, more tools than ever are available to prevent HIV all thanks to technology and copious research. To commemorate today, we wil ....
Today marks The World Food Day all over the world with the theme: Our actions are our future. Healthy diets for a #zerohunger world".According to the UN report; "This year, World Food Day calls for action across sectors to make healthy and sustainable diets affordable and accessible to everyone ....
Joannes Story (Continued)“I felt like I was going to combust with the emotions and thoughts locked up inside me. Being told to "suck it up" very often made me a master pretender. What they did not know though was that I longed to scream; scream for as long as my lungs could take. I desperately wan ....
Joannes StoryI spent two years in a black hole.It might have started before then. I cant remember when it started precisely or what caused it. All I remember is that I was struggling to get by daily, I hated being alive, I hated the world, I always only ever wanted to sleep and I found fulfilment in ....
Emotions are short-lived feelings that is from a known cause, they can range from happy,sad, ecstatic, prideful, peaceful etc. Moods on the other hand are long lasting than emotions and they have no clear starting point of formation. Mood can either be positive or negative . Knowing this how can we ....
One of the constant things in life is change. With this also, is the ability for everyone to recreate themselves, become better and be the highest version of themselves. A person unwilling to change is a person who is not ready to experience the boundless possibilities that come with evolving. ....